Knowing Your Worth

Self worth…what does it mean to you? Where does self worth come from? For me it comes from the way we see ourselves, what we truly believe we are worth. Imagine if you were mining and came across a diamond, but thought it was a rock. You will treat it very differently depending on how … Read more

Top Tips for Better Periods

Hey girl! Let’s talk periods. But not just periods, we are going to share our five top tips for better periods! Drink lots of water. This may seem simple or like common knowledge, but your body is losing extra fluids during your period and they need to be replenished. Drinking water is vital and underrated. It … Read more